To change from a predominantly negative pattern of thought to a positive pattern of thought, you need to being changing your negative thoughts when they occur. 

The way to do this is to begin noticing when you feel bad.  If you are upset, angry, frustrated, sad, or stressed, you should stop for a moment and ask yourself, “What am I thinking?“  You will always find that your emotions come from your current thoughts.  

In fact, your emotions always arise from your thoughts, and you can control your emotions by learning to alter your thoughts.  When you catch yourself in a negative pattern, stop and take some deep breaths.  If you can, play some music that makes you feel good.  

Or think about something you really enjoy doing or someone you really love and a special time you spent with them.  Basically, distract your thoughts away from the negative and towards the positive.  

This will change your emotion very quickly to a positive feeling … 

It may take a bit of work at first, but if you can learn to predominantly vibrate with positive energy, you will attract predominantly positive things and people into your life. 

There is no luck involved, there is no chance.  Everything in life is the way it is according to the Law of Attraction and each individual’s thinking processes. 

Take control of yours today, and you can take control of your very life.

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